OFFICE ERGONOMICS AND INJURY PREVENTION

DID YOU KNOW THAT YOUR OFFICE COULD BE COMPROMISING YOUR HEALTH?
These days, so many of us work in stationary jobs with our neck and shoulders fixed in a stiff position. We’re hunched over our screens, don’t take enough breaks and prioritise checking our emails over checking in on our bodies.

We might be able to do our job but the impact on our musculoskeletal system can become a real issue if the problem isn’t resolved.

Our DSE Assessments ensure you’re comfortable at work and not doing any long-term damage. We’ll give you advice on posture, time management and exercises to help you feel better at your workstation and also:

  • Reduce lower back pain
  • Reduce stress-caused neck and shoulder tension
  • Prevent repetitive strain injuries

We also offer Back Care Presentations for you and your employees. This includes work-station assessments and advice on how to optimise your space to keep you most comfortable and productive.

And we haven’t forgotten about mums-to-be either. With so many physical changes happening during pregnancy, it’s natural to feel out of sync. But constant pain and mobility problems that cause you misery are a different story. We treat all kinds of back and neck pain associated with pregnancy plus we also carry out pregnancy Risk Assessments in the workplace.

CALL US NOW ON 020 7488 4924 OR EMAIL AND GET BACK TO YOUR PERSONAL BEST.

Physiotherapy
Running & cycling assessment
Find your nearest clinic
Book an appointment